This course aims to increase awareness and understanding of mental health issues in the workplace and equip participants with strategies to promote a supportive and inclusive work environment. Through discussions, case studies, and practical exercises, participants will learn how to recognize signs of mental distress, offer appropriate support, and foster a culture of mental well-being.

Course Features:

• - Gain knowledge about common mental health disorders and their impact on individuals and workplaces.

• - Recognize signs and symptoms of mental distress in oneself and others.

• - Understand legal and ethical considerations related to mental health in the workplace.

• - Learn effective communication skills for discussing mental health concerns sensitively and confidentially.

• - Identify strategies to reduce stigma surrounding mental health and promote a supportive organizational culture.

• - Develop practical tools and resources for supporting colleagues experiencing mental health challenges.